Continue Reading... 13 Facts Why Kerson Fruit Deserves To Be The Kale Of Fruits
Posted in GENERAL HEALTH

13 Facts Why Kerson Fruit Deserves To Be The Kale Of Fruits

Kerson fruit has been the number one buzz lately. It is filled with antibacterial compound and can even combat cancer!…

Continue Reading... 5 foods for a stable sugar
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5 foods for a stable sugar

Nutrition integral food of vegetable origin is one of the easiest ways to maintain stable blood sugar, and linked to…

Continue Reading... Find Out Why Acorn is a Very Nutritious
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Find Out Why Acorn is a Very Nutritious

Food Did you know that an acorn can be used for human consumption, not only for the animals? In this…

Continue Reading... Eating One Kiwi a Day
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Eating One Kiwi a Day

Kiwi is a very healthy fruit rich in nutrients. It contains a large amount of antioxidants, flavonoids and phytonutrients, and…

Continue Reading... What is not recommended to eat on an empty stomach
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What is not recommended to eat on an empty stomach

Stomach respond differently to food when it is empty. Even some healthy foods is not healthy to eat on an…

Continue Reading... 3 Proposals for Healthy, Low-Fat Breakfast
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3 Proposals for Healthy, Low-Fat Breakfast

In order to have a beneficial effect of fasting is very important that it is properly implemented otherwise may cause…

Continue Reading... 6 Foods that Will Strengthen the Immune System in Winter
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6 Foods that Will Strengthen the Immune System in Winter

Fresh fruits and vegetables are less available during the winter, but sometimes need to be creative in getting the vitamins,…

Continue Reading... What Happens When you Stop Eating Meat
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What Happens When you Stop Eating Meat

At such temperatures, avoiding meat can only be used. Especially since the transition to a vegetarian diet makes no problems…

Continue Reading... One of the Best Sugar Substitute
Posted in GENERAL HEALTH

One of the Best Sugar Substitute

If you love the sweet taste, but avoid sugar and other caloric sweeteners, maybe erythritol is solution for you. This…

Continue Reading... Rest can Reduce Stress
Posted in GENERAL HEALTH

Rest can Reduce Stress

In order to maintain good mental as well as physical health, it is necessary to periodically go on vacation, a…