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Posted in GENERAL HEALTH

13 Facts Why Kerson Fruit Deserves To Be The Kale Of Fruits

Kerson fruit has been the number one buzz lately. It is filled with antibacterial compound and can even combat cancer!…

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Posted in GENERAL HEALTH

Eating One Kiwi a Day

Kiwi is a very healthy fruit rich in nutrients. It contains a large amount of antioxidants, flavonoids and phytonutrients, and…

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Posted in GENERAL HEALTH

Find Out Why Acorn is a Very Nutritious

Food Did you know that an acorn can be used for human consumption, not only for the animals? In this…

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Posted in GENERAL HEALTH

5 foods for a stable sugar

Nutrition integral food of vegetable origin is one of the easiest ways to maintain stable blood sugar, and linked to…

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Posted in GENERAL HEALTH

What is not recommended to eat on an empty stomach

Stomach respond differently to food when it is empty. Even some healthy foods is not healthy to eat on an…

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Posted in GENERAL HEALTH

What Happens When you Stop Eating Meat

At such temperatures, avoiding meat can only be used. Especially since the transition to a vegetarian diet makes no problems…

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Posted in GENERAL HEALTH

6 Foods that Will Strengthen the Immune System in Winter

Fresh fruits and vegetables are less available during the winter, but sometimes need to be creative in getting the vitamins,…

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Posted in GENERAL HEALTH

3 Proposals for Healthy, Low-Fat Breakfast

In order to have a beneficial effect of fasting is very important that it is properly implemented otherwise may cause…

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Posted in GENERAL HEALTH

Fermented Foods Act Positively on our Health

Fermented foods becoming a trend in restaurants in the West. This is perhaps one of the most food trends in…

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Posted in GENERAL HEALTH

Rest can Reduce Stress

In order to maintain good mental as well as physical health, it is necessary to periodically go on vacation, a…